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Apple oatmeal muffins

Updated: Jan 21, 2022

A healthy muffin recipe for my gluten-free and vegan friends. These are healthy muffins and pack a bunch of flavour!


1 1/2 cups of non-dairy milk (I use Oat milk)

1 Tbsp egg replacement powder + 1/4 cup water (or, 2 eggs)

1/2 cup maple syrup

1/2 cup unsweetened applesauce

3 cups old fashion oats

1 tsp baking powder

1 1/2 tsp cinnamon

1/4 tsp nutmeg

1/2 tsp pure vanilla extract

1/4 tsp salt

1 cup peeled and chopped apples


  1. Preheat oven to 350°F. Line muffin tin with liners or grease.

  2. Combine all ingredients in a large bowl, except for the apples. Mix in the apples last.

  3. Spoon batter into muffin tin and fill all the way to the top.

  4. Bake for 22-25 minutes or until edges are lightly brown and top is set.

  5. Cool and serve!


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